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When your internal clock is off.
Circadian Rhythm Disorders
Circadian rhythm disorders happen when the body clock is out of sync with the sleep schedule a person needs to keep for work, school, travel, or daily life.
Circadian rhythm visits focus on sleep timing, work or school schedule demands, and treatment options such as light exposure, melatonin timing, and behavioral sleep scheduling.
Symptoms & Treatment
Do you recognize
Do you recognize
these signs?
Common Symptoms
- Inability to fall asleep at conventional or desired times
- Difficulty waking at the desired time
- Extreme fatigue during required wake hours
- Shift work sleep disorder
- Jet lag that doesn't resolve
- Impaired alertness and performance
Treatment Options
- Chronotherapy and sleep schedule restructuring
- Light therapy (phototherapy)
- Melatonin supplementation and timing
- Actigraphy monitoring
- Shift work disorder management
- Delayed and Advanced Sleep Phase treatment